better speaking skills » Don’t Let Your Mind Mess You Up!

Don’t Let Your Mind Mess You Up!

by | Sep 23, 2018 | 0 comments

Your mindset determines your success or failure in life and in business presentations. If you think you’re nervous, afraid or going to forget a key point, you probably will. But you don’t have to let your mind mess up your presentation. Here are some things you can do to outsmart those limiting beliefs:

• Gain vs. Pain – If the thought of giving a group presentation fills you with doubt and fear, change your focus. Think about what you’ll gain from this experience: prestige, respect, promotion, new clients.

• Audience vs. You – The only reason you’re giving a presentation is because you have valuable information. Focus on how you can help your audience, not on how you think they will respond to you. It’s not about you, it’s about the people looking to you for information, advice or a solution.

• Butterflies – If your stomach is overrun with butterflies before a presentation, give them a new name. Think of the butterflies as the adrenaline rush you need to wow your audience. Your body is getting you pumped up for a great performance.

• Enthusiasm – Don’t tell yourself you’re nervous. Tell yourself that you’re excited. Rename your nervous energy and call it ENTHUSIASM!

• Pause – If you have a brain freeze during a presentation, pause, glance at your notes and remember, no one knows every word you wanted to say!

• Adjust – You’ve just forgotten a key point. Don’t apologize to the audience, make a quick recovery and move on. If you remember the point later, just insert it then. You can adjust like this, “There’s one more thing I want to add…” Forgetting is not a felony. It’s not even a crime!

For more ways to overcome fear, nerves or memory lapses, like my Facebook page (

Rosalyn Porter

Rosalyn Porter

Rosalyn Gist Porter, MBA, founded Better Speaking Skills after more than 20 years in corporate communications as a manager, writer, and editor, for major corporations such as Lockheed Martin. Today, she helps coaches, business owners, executives, salespeople, sales teams, and other professionals increase sales, confidence, and influence with powerful public speaking and presentation skills! Rosalyn is Certified World Class Speaking Coach and a proud member of the Hispanic Chamber of Commerce of Metro Orlando.

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